Panchakarma Package
Panchakarma is an ancient Ayurvedic cleansing and rejuvenation system designed to eliminate toxins (Ama), balance the doshas (Vata, Pitta, Kapha), and activate the body's natural self-healing mechanisms.
Benefits of Panchakarma
- Deep Detoxification: Panchakarma cleanses toxins (ama) from the body, purifying the blood and removing accumulated waste, enhancing organ function, and rejuvenating cells.
- Improved Digestion and Metabolism: By balancing the digestive fire (Agni), Panchakarma boosts metabolic efficiency, improving nutrient absorption, reducing bloating, and relieving digestive discomfort.
- Enhanced Immunity: Regular Panchakarma treatments strengthen the immune system, helping the body resist infections and illnesses.
- Mental Clarity and Emotional Balance: Panchakarma reduces stress, anxiety, and mental fatigue. The therapy calms the nervous system, promoting emotional stability, mental clarity, and a peaceful state of mind.
- Better Skin Health: Detoxification and internal purification result in clearer, healthier skin, addressing skin conditions like acne, rashes, and dryness.
- Increased Energy and Vitality: By clearing out stagnation in the body, Panchakarma revitalizes physical energy, reduces lethargy, and enhances stamina.
- Weight Management: Panchakarma treatments help in managing weight by balancing metabolism, reducing excess fat, and harmonizing the body’s energy systems.
- Hormonal Balance: This therapy can help restore hormonal balance, improving issues related to menstrual health, stress, and reproductive health.
- Improved Sleep Quality: Panchakarma promotes restful sleep by calming the mind and body, especially benefiting those with insomnia or disturbed sleep.
- Anti-Aging and Longevity: Regular detoxification slows down the aging process, keeping the body and mind youthful by preserving cellular health and reducing oxidative stress.
- Spiritual Growth and Awareness: The therapy can enhance one’s connection to the self, promoting inner peace and spiritual growth.
MINIMUM STAY
Minimum 11 Days. This is the minimum period during which all the necessary treatments can be carried out.
Highly effective in 14 days and the maximum is 21 to 28 days.
Package Rates
PER DAY in USD:
PER DAY in INR:
Standard Package Inclusions
- Comfortable Accommodation
- Well-Appointed with Amenities
- Spacious and Hygienic Showers
- Air-Conditioner and Room Heater
- Morning and Evening Tea or Juice
- Morning Yoga and Meditation Class
- Healthy Dining (Breakfast, Lunch and Dinner)
- Multiple Ayurveda Doctor Consultations with Pulse Diagnosis (as required)
- Daily Multiple Ayurveda Treatments as per Ayurveda Doctor Consultation
Program Stages
1. 🩺 Doctor’s Consultation & Dosha Diagnosis
- Identifying your body constitution (Prakriti)
- Assessing current imbalances (Vikriti)
- Creating an individualized treatment plan
2. 🫒 Purvakarma (Preparation Phase), Pre-Action
- Preparing the body for deep cleansing
- Snehana – internal and external oleation therapy
- Abhyanga – full-body oil massage
- Shirodhara – warm oil stream on the forehead to calm the nervous system
- Swedana – herbal steam baths to open body channels (Srotas)
3. ♻️ Panchakarma (Main Detox Phase), Main Action
- Under medical supervision, personalized detox therapies are conducted:
- Vamana – therapeutic emesis (recommended for Kapha imbalances)
- Virechana – purgation therapy (for Pitta imbalances)
- Basti – oil and herbal enemas (for Vata imbalances)
- Nasya – nasal detox and sinus cleansing
- Raktamokshana (if indicated) – blood purification
4. 🌱 Rasayana (Rejuvenation Phase), Post-Action
- Special digestive-restoring diet (Pachana)
- Herbal tonics and rejuvenating formulas (Rasayanas)
- Yoga, pranayama, and meditation
- Lifestyle guidance for post-treatment care
NUTRITION
A Light Ayurvedic Detox Diet to Support Cleansing
- Kitchari, stewed vegetables, herbal teas
- Meals tailored to your dosha type
RESULTS
💚 Results Our Guests Often Experience
- Lightness in the body and clarity of mind
- Improved digestion and restful sleep
- Reduced inflammation and healthy weight loss
- Increased energy and mental focus
- Deep inner peace and a feeling of renewal
A Glimpse of Treatments
Ayurveda Bhavan, Rishikesh is on Google!
Questions? Want to Book? Write to Us!
High-Quality Accommodation
Ayurveda Bhavan’s carefully designed infrastructure promotes relaxation and wellness at all levels of the being - physical, mental, emotional and spiritual. All our European-style rooms are well-appointed, luxurious and full of modern amenities including air-conditioned and heater. Our charming, elegant and very comfortable accommodation ensures an everlasting wellness experience.
Healthy, Ayurvedic Dining
Ayurveda Bhavan's wellness cuisine is based on the key principles from Ayurveda texts, which advocate not just the food’s taste, but also its suitability to individual body type. Ayurveda Bhavan serves fresh natural food that suits all palates. Special care is taken while designing the menus by the team of Chefs and Ayurvedic Physicians to keep it tasteful, enjoyable, balanced and beneficial. We also offer Ayurvedic cooking classes.
Yoga Retreat & Training in Rishikesh
Yoga is a 5000-year-old Indian body of knowledge derived from the Sanskrit word yuj, which literally means union of the individual consciousness or soul with the Universal Consciousness or Spirit.
Yoga is a profound science of unfolding the infinite potential of the human body, mind and soul through specified postures, turn, stretch, and breathing techniques. Meditation in combination with Yoga offers practices for expanding self-awareness and cultivating one’s innate state of balance.
Yoga sessions at Ayurveda Bhavan properly strengthen the muscles, bones and joints, reinvigorate the heart, lungs and brain and make the body more flexible and which also promotes fat (unhealthy weight) loss. Our Yoga center is located away from high pollution, loud noise and large crowds and still close to Ganga river. Our highly-experienced Yoga teachers also teach therapeutic and other Yoga courses of short to long duration. Ask us for details!
Ayurveda Clinic & Yoga Retreat, Rishikesh
The Best Ayurveda & Panchakarma Doctor of Rishikesh having 42+ years of experience in 10+ countries is the Head Doctor of Ayurveda Bhavan. We are authorized by the Govt. of India to provide AYUSH Curative services and not just Preventive Care and Wellness Services.
Ayurveda Bhavan is the perfect Ayurveda & Yoga center for people looking to have a vacation at a stunning, picturesque and luxurious place and to also rejuvenate and de-stress their body, mind & soul and experience the bliss within.
We are located in a quiet, spacious and luxurious place with no high pollution unlike the main city and we also have many beautiful views of the Ganga and the Himalayas.
A long stay at Ayurveda Bhavan will take one far away from the harmful toxins in food, water and air and a daily routine of proper Ayurveda treatments, Yoga, healthy dining and sleep will work to significantly reduce the accumulated toxins in the body and restore one’s wellness and strengthen the body's internal defense mechanisms and its ability to repair and renew itself.
What clients say
Testimonials
Elena Ivanova
Moscow
Jean Claude
Evan
Ernesto Aparicio
Spain
Elena Chi
Ekaterinburg
Marina Presnyakova
Ekaterinburg
FULL REVIEWS ON GUESTBOOK
