Discover Ayurvedic treatment for better sleep — natural therapies, Panchakarma detox, yoga & lifestyle guidance to relieve insomnia and stress....
Continue Reading
Discover Ayurvedic treatment for joint pain and arthritis — natural therapies, Panchakarma detox & yoga that reduce pain and improve mobility....
Continue Reading
Most of us don’t notice it happening. One day you’re managing fine, and a few years later you’re waking up tired even after eight hours of sleep, your digestion feels “off” more often than not, and that nagging stiffness in your joints just never seems to go away. It’s rarely one big thing — it’s the slow buildup of late nights, skipped meals, packaged food, and constant deadlines that quietly wears the body down. Ayurveda has always looked at this problem differently. Rather than treating each symptom on its own, it asks......
Continue Reading
Health is one of the most valuable parts of life. However, modern lifestyles often create many health problems. Long working hours, unhealthy food, stress, poor sleep, and lack of physical activity affect both the body and the mind. Many people depend on medicines for quick relief, but they often look for natural solutions that improve their overall health. This is where Ayurveda becomes an excellent choice. Ayurveda is one of the oldest healthcare systems in the world. It focuses on finding the root cause of illness instead of only treating symptoms. It......
Continue Reading
Ayurvedic mask nourishes and cleanses the skin. The mask consists of a combination of ayurvedic herbs used according to individual constitution, that rejuvenates the skin and filled with vitamins and minerals. The procedure includes a gentle massage, steaming herbs, toning and moisturizing. This makes the skin healthy, soft and supple. In our wellness center Ganga Vatika Health Center in addition to the comprehensive cleansing of the body Ayurvedic Panchakarma are also conducted Spa treatments....
Continue Reading
Udvarthan – special massage with a paste made of medicinal herbal powders. The paste is applied all over the body and rubbing. It improves the skin’s metabolism and helps reduce fat levels in the tissues, refreshes and rejuvenates skin. Udvarthan used for skin diseases, to improve the complexion, normalization of blood circulation, to reduce weight and to remove skin impurities....
Continue Reading
Nasya – a supply of therapeutic agents through the nasal cavity. Nasya – this is a very powerful treatment, especially given the fact that the nose is close to the brain. There are several kinds of Nasya. By Nasya very effectively eliminate excess Dosh accumulated in the head, especially in the sinuses, nose and throat. Nasya is useful for: – Treatment of premature graying of hair and other diseases – Improvement of – Treatment of headaches – paralysis – The treatment of neck and shoulder stiffness – neuralgia – asthma – Prevention......
Continue Reading
Due to high – paced fast-track life, the number of IBS cases is increasing both in western as well as in developing countries. It is extremely an actual problem....
Continue Reading
In the Asian continent, the Char Dham pilgrimage is considered auspicious and fruitful. The tradition of going on this pilgrimage goes back thousands of years to the Pauranic era. According to ancient texts written by the Rishis, before embarking on the pilgrimage, the pilgrim should cleanse their thoughts and body to be able to get the divine blessings from the Sampadan-Kampan-Sudamtam Nad. But remember that the Char Dham Yatra is not an ordinary tourists’ outing. It is not a travel but an extraordinary occasion for which a clean mind and body is......
Continue Reading
1. Hrid Tarpan (Hrid Basti) In the area of the heart a “well” made of dough is placed on the body, which is filled with warm herbal oil. In this procedure, the oil temperature and its healing properties are important. According to Ayurveda, the oil penetrates through the seven layers of skin in 30-40 minutes. Hrid Tarpan is very effective for treating muscle pain in the chest, it strengthens the heart muscle. 2. Kati Tarpan (Kati Basti) A “well” made of dough is placed on the painful area of the spine and......
Continue Reading
